A half-day retreat designed to reconnect you with your body, your wild self, and the rhythms of nature. Through herbalism, yoga, breathwork, wild swimming and movement in community.

Led by Emily Price (yoga facilitator, holistic massage therapist & surfer) and Emilia Jane Wolfe (intuitive herbalist & cyclical living guide), this morning retreat will nourish your body, mind, and soul—supporting you to move, feel, and embody your wild essence.

WHO IS THIS FOR?

This is for you if you are craving:
A deeper connection to yourself, your body & nature
A supportive space to move, breathe & express your wild essence
A sense of community 
Time to nourish yourself & reconnect to your inner wisdom

WHAT TO EXPECT

9:00 AM – ARRIVAL & OPENING CIRCLE

• Welcome & grounding nettle tea meditation with Emilia

• Intention setting for the morning

• Connecting with the space & each other

9:30 AM – EMBODIED MOVEMENT & YOGA

• Intuitive yoga flow with somatic movement to awaken the wisdom of your body

• Breathwork for resilience & preparing for the cold swim

10:30 AM – WILD SWIM

• Guided cold water immersion in the River Avon Estuary

• Wild woman movement & dance to warm up

• Warm showers for post swim warmth

11:30 AM – NOURISHING LUNCH & WOMEN’S CIRCLE

• A wholesome, plant-based meal infused with nettle for deep nourishment

• Sharing & reflection in a safe, supportive space over herbal tea

12:45 PM – CLOSING RITUAL & INTEGRATION

• Gratitude practice & guided yoga nidra

• Sealing the experience with an intention for daily life

1:30 PM – DEPARTURE
Leave feeling recharged, connected & deeply embodied.

This itinerary may change slightly but this gives you a taste for what to expect. 

INVESTMENT

We want this to be accessible, while honouring the energy, expertise & love poured into creating this experience. This is an introductory price as this is a beta-test event and this price will increase in future:

Standard Ticket: £75

Payment plans available just contact emily to arrange.

Limited spaces available—secure your spot today!

Got questions? Drop us a message—we’d love to hear from you!