Prioritising rest is essential for healing ourselves and the world. Join me for a deeply relaxing, heated exploration into the magic of your fascia. Release hidden tension, re-align your energy, and feel more present in your body. By working with fascia, we tap into the infinite resource of our interconnectedness within the web of life. Let’s get cosy and unwind sticky-stuckness in your bodyheartmind.

Spaces are limited to 8 people so be sure to book!

This event is non-refundable but you can swap your space with someone else.

Rest and restore balance in body, heart, and mind. In this workshop, we’ll alleviate pockets of tension around the chest, upper back and shoulders, re-align your energy, and ignite self healing—physically, emotionally, and energetically through Myofascial Release Techniques, yin yoga, intuitive movement and yoga nidra. Reconnect with your body and really let go of unconscious gripping.

Spaces are limited to 8 people so be sure to book!

This event is non-refundable but you can swap your space with someone else.

An immersion into holistic wellbeing hosted by Emily Price and Helen’s Sound Meditation at the light-drenched venue Co-Working Devon in Buckfastleigh with views of the River Dart.

This is an opportunity to fill up your cup and leave you feeling replenished.

What to expect

• An extended yoga practise to harmonise your body and mind

• Self-enquiry journalling practise

• Deliciously nourishing plant-based lunch

• Yoga nidra and sound bath to leave you feeling well-rested