Meet Emily and Helen for an evening to set full moon intentions, unwind with restorative yoga, yoga nidra meditation and sound healing in the peaceful surroundings of Deer Wood.

September’s full moon is the harvest moon shining brighter and longer thus giving more light to farmers working in the fields at this time of bounty. This year’s harvest moon will also be a supermoon appearing brighter in the sky than normal.

Join us at Deer Wood on the Harvest Supermoon for yoga & sounds in the woods. Restore balance and cultivate a sense of peaceful calm in these incredible woodland surroundings.

What to expect…

• Meet at Deer Wood 10-15 minutes before the start time to park and enjoy a gentle walk through the trees to the wellbeing shelter.

• Emily will open the evening with an guided breathing practice to settle in before leading a restorative yoga flow supported by the sound of Helen’s instruments.

• Sense into what you need in that moment with gentle yoga and somatic practices to relieve tension and heighten awareness. This movement practise is suitable for all levels, from beginners to experienced yoga practitioners.

• Finally Emily will guide a restorative yoga nidra closed by Helen’s sound meditation.

Limited spaces available, reserve your spot now for an beautiful evening amidst the natural splendour of Deer Wood.

Please arrive 10-15 minutes prior to our start time of 6pm to allow time to park.

Bring a yoga mat, warm layers, water, a blanket and any props you like to use to support you in your yoga practise such as blocks, cushions & bolsters.